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  • Depression

    Below are the articles in the Depression category. Each article title is followed by a short introduction of the content. You may click "Read excerpt" for a more comprehensive introduction or click the "Purchase" link to buy the article.

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    How to Cope with the Post-Holiday Blues

    It s not unusual to feel down during the holidays, but the blues don t have to ruin the holiday season. The first step is recognizing the symptoms and then taking some action and getting help.

    Top 10 Tips for Moving Through Depression

    Connection, physicality, even singing; here are ten ways to lighten the dark.

    Top 10 Ways to Chase the Winter Blues

    Gray, rainy or snowy days and high heating bills can sink a mood. Here are ten ways to lift one’s spirits.

    When Depression is Mild

    At some time during the course of daily affairs, nearly every human being experiences feelings of depression — sadness, discouragement, the blues. What can one do to cope with or alleviate mild depression? And when do the blues constitute a serious illness?